Ten Habits that can change your life

Habits are something that demonstrates a character of a human being.habits are distinctive for each individuals living, each individual human has an alternate propensity and it's additionally changing in the long run by the each new work we begin doing in life. habit is character endorsement of an individual person. 

A Successive routine of any work proceeded till 21 days gets to be HABIT(recent research) 

SKILLS

A person who is attempting to change himself with the self-advancement is bit intense task to do, but self-development is not a self-praise it's an achievement for anyone became matured. Maturity  plays a major role in self-development

SOME HABITS THAT CAN CHANGE YOUR LIFE:

1. DEVELOP POSITIVE ATTITUDE:

This is the keystone habit which helps you from the other important habits. Positive thinking by itself won’t lead to success, but it certainly goes a long way to motivate you to do the other required things. Its helps you to think beyond you thinking power helps you expand your limits and grow with the creativity factor in mind. It helps you to think how to achieve your burning desire.

2. WAKE EARLY:

          Waking up early is the major habit that maximum people don’t indulge in, mostly it is by youngsters. Waking up early helps to gain the maximum health benefits. Early morning air is clean & fresh and basically free from pollution which is the biggest problem of people living in cities and helps to build your immunity. stronger the immune system will be stronger will be the health. Immunity is something most important in human’s life. The youngsters should go with the early bird rising either becoming the night owl. the early morning rising kicks the willpower high and helps to grow confident, you get more time to accomplish your daily set goals and task.

3. EXERCISE:

          Exercise is activity requiring physical effort, carried out to sustain or improve health and fitness. Exercising daily helps the human to feel better about yourself, and also helps to develop the physical body and personality of human being. Exercising daily not only helps to boost the physical strength, but also the mental strength. It relieves your stress and gives you some time to think. This leads to better mental well-being in your life overall

4. SINGLE-TASKING:

          It is an opposite of multi-tasking. It is hard to achieve important things if you are constantly switching tasks and distracted by other “urgent” things. Single tasking is doing a single task at a time and it’s recommended by the most successful books author. It helps to put in concentration power in a single task and give our best of efforts in a single task. Dedication level and enthusiasm boost the power to grow. Single-tasking forces you to sustain your focus and work through complex problems. If you're always jumping from email to IM to the web and then back through your list of workplace distractions, then you're not taking the time to focus on problems that require persistent and complex thought.

Your stress levels will fall and you’ll get better at managing time

6. ELIMINATE THE NON-ESSENTIAL:

          First identify the essential things that is most important in your life and most important for you, that you love the most. Then eliminate everything else. Prioritise you all tasks according to its importance 

You need to Omit needless things, Identify the essential, Make Everything Count

Think about an errand that you plan to do today. Would anything adverse happen on the off chance that you didn't do that errand, would anybody even notice ... regardless of the possibility that you never did it again? In the event that the answer is 'no', salute yourself! You've recently made yourself some free time...!

Frequently with great expectations we can get into propensities for doing certain assignments that we accept are helping us, or our organisations, however when you include these little 'time wasters' it is anything but difficult to see where the minutes or even hours of pointless errands can begin to clock up... what's more, in the outrageous these aggregated "additional items" can gag the measure of time you have left in your waking day ... what's more, begin to affect your prosperity.

7. MEDITATION/YOGA:

          Learn about the science and benefits of meditation, discover how to meditate, and enhance your practice with our guided meditations to connect your body and mind. Just keep your spine erect and find a peaceful and silence place and start learning and getting the best benefits of yoga

Meditation helps us to get a calm mind, Good concentration, Clarity of perception, Improvement in communication, Blossoming of skills and talents, An unbeleivable inner strength, Healing, The ability to connect to an inner source of energy, Relaxation, rejuvenation, and good luck are all natural results of meditating regularly.

8. DAILY ROUTINE:

            Daily routine refers to an effective management, planning and organisation of the whole day. A management of work-life balance, we should learn to improve with quality efforts in work-life balance. And give our best efforts and concentrate to improve ourselves by following good daily habits

Creating daily routine in life for yourself can make a big difference in your life

You can also follow some daily routine defining techniques such as preparing the work chart as:

·        Important & urgent.

·        Important & not urgent.

·        NOT Important but urgent.

·        Not Important & Not urgent.

9. READING:

          The best and main benefit of reading is the knowledge we gain and the improved vocabulary skills in our life.

You could measure this in pages to set up the daily targets or minutes per day. saving a few minutes a day from other tasks to read up an interesting and knowledgeable books, just 20-30 minutes a day can lead over a forty(40) books on an average. And it can help you quickly become an expert in that subject, if you select a specific topic in reading books.

SKILLS that matter's the most

10. QUOTIENCE, COMMUNICATION SKILLS & G.K:

          The Q’s that can make you the strong and better personality to reflect with in the open ethics and human intelligence concept you will be in the high end in this race and will help you succeed in the field of works and easy to face the different kind of people. Learning the skills that can make you competent in the job market will make stand ahead of others and you will be able to challenge anyone with the confidence you gained by learning the skills, one of the most important I point is having good listening skills

Learn till you are alive helps to improve yourself, once you stop learning you become dead body

Be evergreen and enthusiastic helps to deal with difficult situations

Never stay at one stuck point and feel stressed. Dare to take initiative win and have a self-trust in yourself and your own skills as god have blessed each and every one with different set of skills. Be Pro-active and not passive and reactive and always try to take and accept responsibility  

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About Ashutosh Mishra

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